Help Videos


Below you will find videos to help you navigate the Think Clearly About Depression Program. The videos provide additional information and insight into the program techniques as well as instructions on how to complete program activities.

Click on any of the following topics and you will be directed to the how-to video or browse through all of the videos below.



List of Topics

How to Complete a Learning Center Activity
How to Complete the Daily Check In
How to Schedule an Activity on the Activity Tracker
How to Create a Reward
How to Create a Social Booster
How to Create an Activity Booster


How to Track Progress on Program Activities
How to Create a Pacing Activity
How to Schedule a Relaxation Session
How to Schedule a Mood Booster
How to Schedule a Self-Monitoring Activity
How to Add a Personal Activity to Your Calendar


How to Complete a Learning Center Activity

How to Track Progress on Program Activities


How to Complete the Daily Check In

How to Create a Pacing Activity


How to Schedule an Activity on the Activity Tracker

How to Schedule a Relaxation Session


How to Create a Reward

How to Schedule a Mood Booster


How to Create a Social Booster

How to Schedule a Self-Monitoring Activity


How to Create an Activity Booster

How to Add a Personal Activity to Your Calendar